Crappy run this morning. I don't know why. I've had 2 days rest but my legs were dead this morning. I felt similar to how I felt after donating blood last month. I hope things are better tomorrow.
Altra Instinct Miles: 6.00
Comments
From Burt on Mon, Apr 23, 2012 at 19:35:52 from 72.223.82.180
Hmmm...was it hot?
From Burt on Mon, Apr 23, 2012 at 19:36:11 from 72.223.82.180
Maybe too much ice cream last night?
From RAD on Mon, Apr 23, 2012 at 21:43:59 from 98.202.23.178
Just an off day! Sleep well tonight and get back at it tomorrow! At least you got out, that is the hardest part.
From Chad on Tue, Apr 24, 2012 at 08:23:17 from 168.177.153.27
It could have been too much ice cream. That's been a problem lately :) But I did get a good nights sleep last night (notice it is Tuesday now). I slept through my alarm and missed my run. Crap. My snooze button broke in the last week so I guess I just turned it off, but I don't remember. Oh well, I'll try again tomorrow.
From Smooth on Tue, Apr 24, 2012 at 12:42:06 from 174.27.212.157
Some days are like that. I often find that in the middle of my training cycle, Monday runs seem to feel tired and sluggish. The two days rest didn't seem to give me fresh legs, instead the body was thinking that it's on vacation. :)
But you got out and let the body know that you mean business. I'll bet you'll have a great run tomorrow! :) The weather's getting warmer so be sure to hydrate!
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