faster with age

June 23, 2021

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Member Since:

Mar 09, 2008



Goal Type:

Age Division Winner

Running Accomplishments:

2009 TOU Half Marathon 1:25:06

2010 St George Painter's Half Marathon 1:25:24

2011 Jan. St George [Painter's] Half Marathon different course 1:25:28

2011 Apr. Boston Marathon 3:03:24

2011 May Ogden 5K 18:18

2011 July 4th 15K Freedom Run 58:53

2011 July Deseret News 10K 37:12

2011 Oct St George Marathon 2:58:18

Short-Term Running Goals:

Sub 18 min. 5k

1:24  Half

 Sub 3 at St George in Oct.

Get injury free and stay that way

Set new PRs at all distances now that I'm 50


Long-Term Running Goals:

17:30 5K

2:50 marathon


I was born in 1960

I started running in 2006

I am married with a 16 year old son [that lives with my wife and I] and a 30 year old step son and 25 year old step daughter

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles

This morning it was in the 30s with a very strong north wind. I went on a 24 mile mt. bike ride. My first 5 miles were into the wind which was very slow going. I had to use a gear usually reserved for steep hills most of the way. It was fun cruising with the wind at my back those last miles. I didn't get into much rain but I hope it rains the rest of the day. We sure could use it. Total time 1:44

From wheakory on Thu, May 22, 2008 at 14:44:28

It was a nasty morning and looks like will get rain all weekend. Nice bike ride!

From Adam RW on Thu, May 22, 2008 at 16:38:34

So I guess I’m an activist at heart. I noticed we’ve only had 13 votes but 144 views and there are more of you out there. I know some people don’t use the discussion board of the blog so I’m posting this comment on everyone’s blog that has updated in the last few days or so to bring your attention to both the discussion section and the mileage board. Please read the discussion here (,324.0.html) and then vote here (,348.0.html) if you have an opinion. If you already voted, I am sorry about the “spam.” Thank you!

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