faster with age

November 05, 2024

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Location:

Preston,Id,USA

Member Since:

Mar 09, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


2009 TOU Half Marathon 1:25:06

2010 St George Painter's Half Marathon 1:25:24

2011 Jan. St George [Painter's] Half Marathon different course 1:25:28

2011 Apr. Boston Marathon 3:03:24

2011 May Ogden 5K 18:18

2011 July 4th 15K Freedom Run 58:53

2011 July Deseret News 10K 37:12

2011 Oct St George Marathon 2:58:18

Short-Term Running Goals:

Sub 18 min. 5k

1:24  Half

 Sub 3 at St George in Oct.

Get injury free and stay that way

Set new PRs at all distances now that I'm 50

 

Long-Term Running Goals:

17:30 5K

2:50 marathon

Personal:

I was born in 1960

I started running in 2006

I am married with a 16 year old son [that lives with my wife and I] and a 30 year old step son and 25 year old step daughter
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Aug 27, 2008
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.007.007.00

     Yesterday I was proud of myself for ending my run when I did because my hamstring was feeling a lot better all day. I was thinking about how good todays run was going to be. Then last night while irrigating I was pulling on a pipe that came loose when I wasn't expecting it and caused me to twist and step awkwardly. I felt a sharp pain in my hamstring where I must have reinjured it a bit. This morning it still hurt just to walk on it as much as it did 2 weeks ago before I started any running again. So no running this morning. I went 20 miles on the mt. bike at medium hard intensity.

Comments
From JeffC on Wed, Aug 27, 2008 at 16:28:15

NOOOOOOO!! Dave, what is up with us lately? I can't even come close to comparing myself with what you are going through so I won't even try. I hope your hamstring comes around soon. It would be nice if we could just quit our day jobs and focus on getting healed for the marathon.

From Dave S on Wed, Aug 27, 2008 at 18:03:08

The sad part is we'll probably be healed by the time SGM comes but without much training. Oh well you can only do what you can do.

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