faster with age

April 18, 2024

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Location:

Preston,Id,USA

Member Since:

Mar 09, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


2009 TOU Half Marathon 1:25:06

2010 St George Painter's Half Marathon 1:25:24

2011 Jan. St George [Painter's] Half Marathon different course 1:25:28

2011 Apr. Boston Marathon 3:03:24

2011 May Ogden 5K 18:18

2011 July 4th 15K Freedom Run 58:53

2011 July Deseret News 10K 37:12

2011 Oct St George Marathon 2:58:18

Short-Term Running Goals:

Sub 18 min. 5k

1:24  Half

 Sub 3 at St George in Oct.

Get injury free and stay that way

Set new PRs at all distances now that I'm 50

 

Long-Term Running Goals:

17:30 5K

2:50 marathon

Personal:

I was born in 1960

I started running in 2006

I am married with a 16 year old son [that lives with my wife and I] and a 30 year old step son and 25 year old step daughter

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.0010.0010.00

     It was raining like crazy and I wanted to get in a good bike ride [since I hadn't yet this week] So I broke out the road bike for the first time this year because the roads that I mountain bike would be to muddy. I can't wear any raingear [even the most breathable] when I bike or run because I quickly overheat. So I threw on some tech shirts and fleece that don't hold much water and still keep you somewhat warm when they are wet and some good thick polyester / wool blend socks [my cycling shoes are mesh and the water goes right through]. I also wore a pack with some dry socks gloves and an extra fleece jacket in case I got to cold. I was quickly wet all the way through but not uncomfortable [more comfortable than running in 80 plus deg]. It was somewhat windy. It got a little hard to see on a couple of big downhills where I hit 35 to 38 MPH with the rain hitting your face at that speed. I climbed about 400 feet in elevation on the way out to where the rain became snow but it was about as wet as the rain anyway. My feet did start to get cold at the end but I was close enough to being done I didn't bother with the dry socks. I went 30 miles total.

Comments
From Robert on Fri, Apr 17, 2009 at 13:25:52 from 206.195.193.254

You're one tough cookie. Sounds like a real blast! ;)

From Jon on Fri, Apr 17, 2009 at 13:27:37 from 138.64.2.76

30 miles in the wind and rain? Good job.

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