Went bowhunting elk this morning. I put on my garmin just out of curiosity. I ended up hiking 4.2 miles mostly on steep terrain. I found a herd of elk with a large 6x7 bull. I wasn't able to get close enough for a shot but I plan to head back in after them this evening. Ran 8 miles after I got home. I'm keeping everything pretty easy to make sure my hip is recovered from Mondays run then I would like to get in one more good MP workout. It's been over 3 weeks since I've been able to do one. Other than the end of Mondays run, I don't think I've run a single mile at goal marathon pace in 3 weeks. PM Went back out hunting again in the evening. I couldn't find the elk again and didn't have my Garmin but covered a lot more ground than I did this morning.
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