faster with age

April 23, 2024

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Location:

Preston,Id,USA

Member Since:

Mar 09, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


2009 TOU Half Marathon 1:25:06

2010 St George Painter's Half Marathon 1:25:24

2011 Jan. St George [Painter's] Half Marathon different course 1:25:28

2011 Apr. Boston Marathon 3:03:24

2011 May Ogden 5K 18:18

2011 July 4th 15K Freedom Run 58:53

2011 July Deseret News 10K 37:12

2011 Oct St George Marathon 2:58:18

Short-Term Running Goals:

Sub 18 min. 5k

1:24  Half

 Sub 3 at St George in Oct.

Get injury free and stay that way

Set new PRs at all distances now that I'm 50

 

Long-Term Running Goals:

17:30 5K

2:50 marathon

Personal:

I was born in 1960

I started running in 2006

I am married with a 16 year old son [that lives with my wife and I] and a 30 year old step son and 25 year old step daughter
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Sep 10, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.000.000.000.008.0011.00

     I went for 24 miles on my mt bike this morning. Afterward I tried running again. Everything felt fine for 2 miles then that pain came in my left knee again. Yesterday in the last 1/2 mile of my MP run this pain suddenly came on but after about 100 yards it went away and felt fine the rest of the day until last nights run. I'm not sure what is going on with it. It will feel 100 % normal then after running a couple of miles it will suddenly start to hurt and hurts even after I stop running and start walking. But if I squat down in a deep knee bend it completely goes back to normal. Then if I start running again it is fine until I get about 1/4 mile and the pain comes back. The pain is on the front and to the inside of my knee. I'm wondering if there is some fluid that is getting in the wrong place and when I squat it forces back out. Not sure? 

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