faster with age

November 05, 2024

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Location:

Preston,Id,USA

Member Since:

Mar 09, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

2009 TOU Half Marathon 1:25:06

2010 St George Painter's Half Marathon 1:25:24

2011 Jan. St George [Painter's] Half Marathon different course 1:25:28

2011 Apr. Boston Marathon 3:03:24

2011 May Ogden 5K 18:18

2011 July 4th 15K Freedom Run 58:53

2011 July Deseret News 10K 37:12

2011 Oct St George Marathon 2:58:18

Short-Term Running Goals:

Sub 18 min. 5k

1:24 Half

Sub 3 at St George in Oct.

Get injury free and stay that way

Set new PRs at all distances now that I'm 50

Long-Term Running Goals:

17:30 5K

2:50 marathon

Personal:

I was born in 1960

I started running in 2006

I am married with a 16 year old son [that lives with my wife and I] and a 30 year old step son and 25 year old step daughter

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Sep 16, 2011

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

I think I overdid it a bit yesterday with about 10 miles of hiking and 8 miles running. My hip was feeling a bit sore again so I didn't run today.

Went back out hunting in the evening with my son and hiked 4 1/2 miles. We called in a nice 5x5 point bull and I had a chance for an 18 yard shot but decided to pass. I was still hoping to get a chance at the large 6x7 bull and I also thought that my son who was about 15 yards from me might be able to get a shot. It came within a few feet of walking into an opening that would have given him a clear shot but then he stopped for a bit then he winded us and was out of there in a hurry. We are very fond of elk meat and have almost finished eating my elk from last year so I may live to really regret my decision not to shoot.

Comments

From fastolfart on Sun, Sep 18, 2011 at 21:33:48 from 38.73.129.12

Hey Dave, You remember that old saying about one in the hand is worth.... anyway it sounds like you are getting into some decent action on the elk. I hope that the cross training [elk hunting] will be beneficial as a training aid for the SGM. I am still trying to recover from that Nebo Half last saturday. That PR came at a cost as my legs are still feeling the affects. Good luck on the Elk, Jim F.

From Dave S on Mon, Sep 19, 2011 at 01:24:02 from 4.253.98.67

Hi Jim, That leg soreness isn't too big of a surprise after that race and probably nothing too worry about as long as you take it easy until you feel recovered.

Believe me the bird in the hand saying has been coming to mind. Bryson forgot his release that night and didn't want to shoot at first or he would have been in my position for the shot. After it got that close though he was ready to take the shot with his fingers.

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