faster with age

November 05, 2024

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Location:

Preston,Id,USA

Member Since:

Mar 09, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:


2009 TOU Half Marathon 1:25:06

2010 St George Painter's Half Marathon 1:25:24

2011 Jan. St George [Painter's] Half Marathon different course 1:25:28

2011 Apr. Boston Marathon 3:03:24

2011 May Ogden 5K 18:18

2011 July 4th 15K Freedom Run 58:53

2011 July Deseret News 10K 37:12

2011 Oct St George Marathon 2:58:18

Short-Term Running Goals:

Sub 18 min. 5k

1:24  Half

 Sub 3 at St George in Oct.

Get injury free and stay that way

Set new PRs at all distances now that I'm 50

 

Long-Term Running Goals:

17:30 5K

2:50 marathon

Personal:

I was born in 1960

I started running in 2006

I am married with a 16 year old son [that lives with my wife and I] and a 30 year old step son and 25 year old step daughter
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Dec 08, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

     Did my run today at noon. The temp was only 25 deg but it was calm and sunny so it felt much warmer. Perfect for shorts and 2 long sleeved tec shirts. My hamstrings were feeling much better with only a very slight soreness left. I went 8 miles and took it very easy again. 8:48 AP

Comments
From JG on Thu, Dec 08, 2011 at 18:43:10 from 71.59.27.33

Glad your Hammy is feeling better, nice run.

From I Just Run on Fri, Dec 09, 2011 at 02:36:05 from 166.205.12.32

Just catching up on the blog. I'm still amaized that you can run in such cold weather. Hope your ham heals very soon!

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