20 miles on the mt. bike this morning. 29 deg. at start with no wind and a few snowflakes. About 6 miles of my route got graded yesterday and the lose gravel makes for a lot more effort. There's not much traffic so it takes a while to pack it back down. One advantage in the cold is cold water in the water bottle. When it's over 80 degrees even a frozen waterbottle gets so hot it's almost nasty after an hour or two.
I feel pretty recovered from the marathon but I still want to be carefull at least for another week. I think I'll keep running every other day [like I did recovering from my injury] for just a bit longer to be safe.
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