My lovely wife got me a Garmin for my birthday this past weekend. Yippee! I ran with it for the first time this morning and I think I am going to love this thing. I am still learning new things about it.
I went for 11 miles this morning and kept it easy with most miles 8:30 to 8:40. I can't believe the temerature was 11 deg. this morning and May starts next week. It was actually nice though .The sun is coming up earlier and there was no wind.
I was planning to run the half down at the Ogden marathon next month but just found out they are all filled up. It might be just as well. I wasn't going to be very ready anyway and just planned to use it as a training run. My hamstring tendonitis has taken longer than I expected to recover from and I've hardly done any tempo work or even MP miles. I may still sign up for the 5k anyway. My son really want's to do it.
PM Ran 1 mile with my son in 9:15 and then 1 more mile myself. |