I did not get much sleep last night after staying up late to study. I was unsure how my run would go...but it went great. I ran at Leif Erikson Drive in Forest Park. A little history on this route: Leif Erikson Drive was designed to be a feeder street to provide access to a designed development area in the hills of West Portland. However, the geography proved to be too difficult to build on and the developments were scrapped. Fast forward to now, and we have Forest Park, what I believe to be the largest forested urban park in the US. The run went uphill for most of the way out. I ran 7.5 miles out and turned around and ran back. Usually I don't like out and backs, but the forest and the midday running time, leaving me mostly by myself, inspired my run through the woods. On the way out I averaged about a 8:10 pace, but was able to make up the time on the way back to average just below 8:00. Good run, little shin pain, happy Darren. |