training log

January 2021

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2021
15% off for Fast Running Blog members at St. George Running Center!

Location:

PHX,AZ,

Member Since:

Jun 09, 2021

Gender:

Female

Goal Type:

5 K Finish

Running Accomplishments:

soon to be 11th grader

cross country & track runner

Short-Term Running Goals:

5k pr!

Russian champion tries Crocs, commits to racing a marathon in them

Nikolay Chavkin in the video below did 3x1000, first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and 195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video was created by a Russian sporting goods store chain. Their moto is "more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.

Miles:This week: 0.00 Month: 0.00 Year: 35.25
Total Distance
35.25
Total Distance
5.18

5 miles

+ core and strength training

Total Distance
6.01

6 on the treadmill

 

Total Distance
5.16

5 easy in the morning

gym right after

Comments
From Sasha Pachev on Wed, Jun 09, 2021 at 19:01:10 from 72.250.218.114

Welcome to the blog!

Total Distance
7.00

7 miles

kinda got excited and started out a bit fast whoops. then i got a cramp and yeah.. the second half of my run was slower than my first half for sure

Total Distance
6.82

so today i saw a dead bunny on my run and thankfully i was looking down otherwise I would have ran over it. poor bunny it was smashed probably from a car and its eye was still open and it looked so sad. that's the third dead animal on the same street now :(

Total Distance
5.08

in utah

Total Distance
35.25
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