Location:
Moore,OK,
Member Since:
Aug 01, 2013
Gender:
Male
Goal Type:
Age Division Winner
12 mile loop Draper dirt road. Very windy came across 4 point buck and two wild turkeys roosting.
Off work today, lifted weights first thing. Drove out to Draper for a lap on the dirt. Wind was howling still but temps were nice.
10 easy at lunch today
10 miles easy at lunch nice weather today
Lifted weights before work
2 mile warm up then 5X1 mile 1/2 mile recovery jog 6:48 average on usual Tinker West course. 1:14:13 total time
10 easy on OU Campus