Dropped Eric off at Elementary Honors Orchestra and went for a run during his practice. Did 2 3 mile loops, both progressive, followed by 1.4 miles cool down with .2 miles walking between loops. Pace was about 7:45, 7:00, 6:10 for each loop and 8:00s for the cool down.
Asics DS Trainer #1 Miles: 7.60
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