Steady moderate rain (at periods heavy) on the first 2/3rds of the run today giving way to steady light rain. My quad is still quite bruised. Lots of reasons to bail out, but still in the 40s for January, but I'll take it.
8 miles AB work in 1:00:38 (7:34s).
Asics Cumulus #3 Miles: 8.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
