am- Went with my other Super-senior boys to the XC practice today. We had to go pass on our Gouldship to the next generation. It was an honor to be a Gould. I am gonna miss being with the team. We just went out for a 30 minute run, ended up being 4.22 miles. I felt real good cause I've been training but others there obviously were feeling the pain. Kai Burke came to XC practice, a dude who was adopted from Ethopia just this last year and he is looking good. I think if the boys can bring him in and make him part of the boys group, he will thrive and be a killer runner for PV. So all ya PV dudes on fastrunningblog, TALK TO HIM SO HE DOESNT LEAVE THE TEAM!!!!! Honestly, he can be the difference maker on a trip to greater things this October, November, and December if you know what Im sayin'.
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