pm- 9 miles/ 70 min run.
My watch died right when I was about to run, and I was starting from the Rec Center because we had just finished our rec ball game, and season actually. So I just looked at the clock at the rec, and then ran til I thought was good and got home and went a few more minutes with my dog. I was having really bad ambdominal pain and so I didnt go the whole 80 minutes. I also figured out why and that is because I am eating too much fiber.
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