-Get back into shape for a race in the spring 2020.
-St George Marathon Oct 2020
-
Long-Term Running Goals:
-Do a trail race in another country (chile, torres del paine national park?)
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Personal:
I am Dallen Gillespie, and I graduated from Pine View HS in 2017. I love the scenery of Southern Utah. I returned home from my mission in Chile in October 2019 and will start studying at BYU this January.
am- 2 miles/ 15 min E with weights. Nice chill run today. I tried to dead lift 2 plates of 45 on each side. That hurt my back real bad.
pm- 7.73 miles/ 60 min E. Wow this run was very hard. We went down onto the river trail and back. But I was tired from the monday long run so it was rough. And hot. Wow what a day.
RHR- 41
Brooks Pure-Cadence 2 Miles: 2.00
Saucony Kinvara 6 (blue/green) Miles: 7.73
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