LM warmup, 6 miles in 44:36, 7:25/mi, HR 154, w/ 8 x 12 sec Hill Sprints at mile 3 hill, 1.5 mile cooldown walk w/ dogs.
Rainy and cool (44F). Still feeling tired. Okay hill sprints. In a bit of a rush to get done for thanksgiving activities.
NB 769 - Blue Miles: 6.00
Night Sleep Time: 9.00
Nap Time: 0.00
Total Sleep Time: 9.00
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