8.01 miles in 1:13:18, 9:09/mi, HR 164 & stretching.
Early morning run around Colfax, WA. Ran up out of the canyon that the town is in into the hills on both sides of town. Plenty of steep ups and downs. Not a great run, but merely okay.
NB 860 - Blue Miles: 8.01
Night Sleep Time: 8.00
Nap Time: 0.00
Total Sleep Time: 8.00
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