6.5 miles in 50:19, 7:44/mi, HR 144. Heat wave at 44F and sunny. Slow first mile but then warmed up. Kept effort very light today since this was a high mileage week.
NB 903 Miles: 6.50
Night Sleep Time: 9.50
Nap Time: 0.00
Total Sleep Time: 9.50
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