Took an unscheduled off day today. Had my annual physical today and for the first time in years, all my cholesterol values were in the appropriate ranges (yah!). I later spent quite a bit of time cutting and splitting wood (preparing for a forecast storm that was supposed to knock out power for days) and wound up having a tree roll on my foot and had to cut myself loose. So to be safe and because I was exhausted, I skipped today's run. | 