LM warmup, 6.12 miles in 46:53, 7:40/mi, HR 158. Run interrupted. Came across a stray dog mid-way thru my run. He looked pretty miserable, wet and cold. Wouldn't come to be so not much I could do. Kept going, hit the turnaround, and found him a bit further down the road, lying down at a neighbors driveway, with the neighbor and the mail-lady conversing trying to determine if anyone knew the owner. The short version is that I ran home, got the truck, took him to the vet, spent some $$$, took him home, gave him a bath, and am still searching for an owner, now trying to juggle a 2 dog household where the 2 dogs have not been properly introduced. Didn't quite get my complete run in... |