M'kay

Location:

Eatonville,WA,USA

Member Since:

Nov 01, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

• FSRC Resolution 5K (10) - 18:31
  
• Northwest Trek Run Wild 8K (09) - 31:46
  
• Turn Back The Clock 10K (09) - 38:22
• FSRC Resolution 15K (10) - 58:33
• FSRC Resolution 20K (10) - 1:18:08
• Army Half Marathon (08) - 1:23:48
• Yakima River Canyon Marathon (10) - 2:56:44 
• Forest Park Trail Run 50K (11) - 4:40:18
• Mt Si Ultra 50M (10) - 6:59:41 
• Cascade Crest 100M (12) - 23:56:40

Short-Term Running Goals:

Regain consistency.

Build up slowly and come out strong.

Regain "speed" (relative)

Finish WR50 again.

Improve at Cascade Crest. 

2013 Races:

• Capital Peak Mega Fat Ass 17M (1/19) - 2:48:48
• Yakima Skyline Rim 50K (4/21) - 7:16:20
• Grey Rock 50K (5/13)
• White River 50M (7/27)
• Cascade Crest 100M (8/24-25)

Long-Term Running Goals:

Find my true running potential, then exceed it.

Favorite Blogs:

• Cody
• David Nelson
• Jon
• Paul