M'kay

December 28, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Eatonville,WA,USA

Member Since:

Nov 01, 2007

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Short-Term Running Goals:

Regain consistency.

Build up slowly and come out strong.

Regain "speed" (relative)

Finish WR50 again.

Improve at Cascade Crest.

2013 Races:

Capital Peak Mega Fat Ass 17M (1/19) - 2:48:48
Yakima Skyline Rim 50K (4/21) - 7:16:20
Grey Rock 50K (5/13)
White River 50M (7/27)
Cascade Crest 100M (8/24-25)

Long-Term Running Goals:

Find my true running potential, then exceed it.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Hoka Stinson B Lifetime Miles:						982.34
Hoka Stinson Evo Lifetime Miles:						452.95
Altra Provision Lifetime Miles:						139.73
Altra Torin Lifetime Miles:						380.08
Hoka Bondi 2 Lifetime Miles:						706.15
Hoka Mafate 3 Lifetime Miles:						81.12

Fri, Jul 04, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.50	0.00	0.00	0.00	7.50

7.5 miles in 59:46, 7:58/mi.

Oops. Somehow I managed to mess up how long I was supposed to run for and wound up going for 60 minutes. Dang it....I didn't have my Forerunner 305 to keep me straight for today's workout. Oh how I depend on technology.

Technologically deprived, day 1. Garmin still broke. Had to find my watch before running and during the run realized how much I distracted myself looking at things like HR, instant pace, avg pace, etc....60 minutes seemed like 3 hours today. I don't think I can wait the couple of weeks sending it in for repairs will take. I'm not sure I can wait until tomorrow.

Oh, and some minor pain on the outside of my left foot, undoubtedly resulting from the VFF run yesterday. I'm beginning to wonder if the risks outweigh the benefits of running in them, at least for me. Perhaps if I could find some grass to run on instead of the asphalt road...

Asics GT 2120 - 449.73 miles.

Night Sleep Time: 9.00	Nap Time: 0.00	Total Sleep Time: 9.00

Comments

From Ian on Sat, Jul 05, 2008 at 09:35:19

How long out of warranty is your 305 Dale? Garmin replaced my 205 free of charge although it was several months outside the warranty date. I was very impressed with their customer care service, they sent the replacement out before they'd received my old unit.

From Dale on Sat, Jul 05, 2008 at 12:30:53

Wow, that's great. Mine's probably about 9 months outside of the 1 year warranty. What prompted them to cover the unit despite being outside the warranty period?

I went and bought a 405 yesterday although I would probably return it if I could get my 305 fixed and returned promptly. But I decided if I had to pay for it, I'd try the newer model. I also bought it at REI, which means if it ever breaks, even outside the warranty, they'll take it back (100% guarantee).

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):