Crosstraining: 12 cycling miles in 52:24, 4:22/mi, HR 147.
Bike was setup a bit better today, but I could still feel my left hamstring starting to strain around the 10 mile mark. At least my feet are getting a break after yesterday's blister run.
Night Sleep Time: 8.00
Nap Time: 0.00
Total Sleep Time: 8.00
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