6 miles Easy in 47.54 (7:59/mi, avg HR 152). Started out very sluggish today...slower than normal on uphill half. Ice covered by a dusting of snow, so at least traction was better than yesterday. Once downhills hit, regained normal energy in legs and actually went a bit harder to push average pace back in to normal range. Core exercises and stretching afterwards. Focused on stretching as left leg again troublesome overnight, probably due to sitting in car for a few hours yesterday. Brooks Trance - 355.5 miles.
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