LM warmup, 6 miles in 47:28, 7:54/mi, 10 x 10 sec Hill Sprints, then 1 mile cooldown walk w/ dogs, & stretching. Sunny and hot (83F), although didn't feel as hot as yesterday. Kept the pace easy. Legs got tired at 3 miles anyway, so I was running without aerobic difficulty but legs felt dead. Forgot to do the hill sprints on the steep hill at mile 3, so it was on the more gradual hill at home. First couple were tough to get turnover going, and even on later ones, power felt okay but turnover was tough. Why am I starting to dread tomorrow's tempo run already?
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