2 mile walk w/ dogs. Still tired, but a lunch-time walk w/ the dogs broke some of the fog loose. Hamstrings and left quad seem to be the most sore, although my left shoulder and lower back are both a bit tight. This week is just whatever I feel like running whilst I plan the next 16 weeks. I hope to feel like something! Side note: At the recovery area yesterday, got approached by a Univera rep hawking RegeniFREE. Long story short, supposed to aid recovery. Agreed to take 2 immediately after race, 2 before bed, and 2 this morning, then field the follow-up phone call either today or tomorrow. Well, after taking all the doses, I have to say they're worthless to me.....no effect whatsoever. Maybe they'll help someone else.
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