Location:
Heber,UT,USA
Member Since:
Apr 25, 2008
Gender:
Male
Goal Type:
5 K Finish
Running Accomplishments:
2nd Place Grand Rapids (MI) Marathon
2:37:12
1:09:40 Provo Halloween Half (downhill)
56:15 (10 mile)
33:16 (10k)
15:47 (XC 5k)
4:12.9 (Mile)
1:53.9 (800)
50.2 (400)
Personal:
Married. One Dog, One Cat
Snowmobiling, Hiking, Snowboarding, Basketball, Softball, Table Tennis, Bowing -- hobbies
High School Teacher -- English / Social Studies
Your dreams are like campfires; unless attended to regularly, they go out.
1 mile easy. Legs feeling okay. I'll try to run a little tomorrow.
5 easy miles. I was a little herky-jerky, but my legs are coming around. The weather is so nice now, how can I not run?
5 miles on grass at a CC meet. Felt okay.
Warmup
8 400's around 80-82 with the girls team.
Left hamstring is shot, couldn't do the last two.
6 total
