Why Not?

8 months until Christmas. I just joined the blog. Hello. My wife and I just moved to Heber, UT from Michigan. Let's say my training up to this point has been rather casual. That said, the last two weeks have been better, and I got out this morning for a few miles with Sammy (my dog) which will lead to my first day of more than one run. Sammy and I decided today that we will run every morning before work.

I'm more than willing to meet up and run with other runners in the area for workouts, long runs, easy runs, whatever. My training can be sporadic at times, as I'm sure you'll note from the log. So I'm up for any type of run any day.

PM Run:

3xMile (approximate distance) I ran by time rather than distance.

Location: Soldier Hollow: Let's just say I wasn't on any paved road. Uphill for each of the repeats, full recovery. Each mile successively faster. Weather was good. No real wind.

3 AM, 8 PM, = 11 Total

Ran the City Creek Canyon Rd. for the first time with AdamW. and Eric (not sure of his last name).  What a great place to run. The uphill start isn't so great, but comng back down is awesome. I'll certainly be back. Also thanks to Adam for showing me the area and meeting me to run.

We went 4 up and then back down for 8, and then I ran back to Hogle Zoo through some roads, some bike path and some trail.  I figure the total to be around about 13 for the day. A perfect day for a long run once my hands warmed up a bit.

Out for now.