Lunch Run: 3 miles with Sammy. It turned into a bit of a tempo run. I felt great and the legs were really clicking. We ran the last two miles just over 6:00 pace.
PM: Basketball Game -- running most of the game. Then 28 minute run following. I don't really know how to log it. I'll give myself credit for 3 miles at the basketball game.
Supposedly good weather tomorrow. That might mean some trails for me.
Out for now. Steve |