AM: Ran for 23 minutes with Sammy Dog. I was cramped up at the start, but felt better as the run went on. Another great morning for running. About 45 and sunny. Back to the trails this afternoon if I can find the time to drive out there.
Steve
PM: Didn't make it to the trails due to house shopping. We are looking in the Heber area, and have some good options now. Anyway, didn't get out until about 8:15 at night and ran for 42:00. It seemed to take me about 25 minutes before I felt decent, then it was great after that. I took it very easy and didn't push it today.
Out |