Why Not?

May 25, 2026

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Location:

Heber,UT,USA

Member Since:

Apr 25, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

2nd Place Grand Rapids (MI) Marathon

2:37:12

1:09:40 Provo Halloween Half (downhill)

56:15 (10 mile)

33:16 (10k)

15:47 (XC 5k)

4:12.9 (Mile)

1:53.9 (800)

50.2 (400)

 

2:37:12 marathon 

Personal:

Married. One Dog, One Cat

Snowmobiling, Hiking, Snowboarding, Basketball, Softball, Table Tennis, Bowing -- hobbies

High School Teacher -- English / Social Studies

Your dreams are like campfires; unless attended to regularly, they go out.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, May 31, 2008
Total Distance
16.50

AM: Ran with Kent (I think) Michelle, and Josse. We ran about 5 miles warmup -- mostly uphill -- from Vivian Park to the Girl Scout Camp. Then we ran 6 mile tempo run -- about 37:00 for 6 miles, the first 3 being downhill, the next 3 flat. I felt great. Michelle and Josse ran very well.

about 5 miles cooldown.

16 total

Comments
From MichelleL on Thu, Jun 05, 2008 at 10:38:29

It's about time you posted your workouts! I was watching for a couple of days then just gave up. Thanks so much for helping me on my tempo. I find I am able to do better if I have someone with me.

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