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May 25, 2026

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Location:

Heber,UT,USA

Member Since:

Apr 25, 2008

Gender:

Male

Goal Type:

5 K Finish

Running Accomplishments:

2nd Place Grand Rapids (MI) Marathon

2:37:12

1:09:40 Provo Halloween Half (downhill)

56:15 (10 mile)

33:16 (10k)

15:47 (XC 5k)

4:12.9 (Mile)

1:53.9 (800)

50.2 (400)

 

2:37:12 marathon 

Personal:

Married. One Dog, One Cat

Snowmobiling, Hiking, Snowboarding, Basketball, Softball, Table Tennis, Bowing -- hobbies

High School Teacher -- English / Social Studies

Your dreams are like campfires; unless attended to regularly, they go out.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
15.00

AM: 3 miles before work with Sammy Dog. *This is going be a long week I think.* 

Lunch Run: 3 more miles. My legs felt pretty good actually. Going to Park City to run tonight and watch Erica play some soccer. 

PM: Bought some new shoes and just felt like running a workout. The weather was right and my legs felt like crap so I figured what the heck. I went back to the 400's, it's been a few weeks. Ran from the soccer fields to the track (2.7 miles according to the van).

Here are the splits for 8x400 with 200 jog recovery: 71,70,69,69,68,68,69,67

2.7 mile cooldown. 9 total for the workout.

I never felt "good", but the workout was solid. Going to start training with Park City HS on Thursday -- my next workout day. I will be asst coach with the HS so the training will be 5k geared on those days.  Hmmm....Sounds better than marathon training.

 

Out

Comments
From Jon on Tue, Jun 10, 2008 at 10:34:20

I hear you will be on our WBR team- that is great. Fun race. Related to that, I have a dilemma that you may be able to help me with. I have to leave my car in Midway so that I can leave immediately after my last leg for a wedding. I was planning to drive down and leave it sometime Friday morning. But I don't have a way to get back to Logan for the start. Do you know when/how you were planning to get to Logan, and would it be possible for me to get a ride with you?

From Steve on Tue, Jun 10, 2008 at 16:26:59

Yeah no problem.

Give me a call at 810-625-3761 when we get closer to the date and we'll set up a time to meet / drive to the start.

You can even leave your car at my house in Heber if you'd prefer.

Steve

From Jon on Fri, Jun 13, 2008 at 19:02:23

Great, I'll give you a call next week. I think I'll leave it in Midway right at the middle school so I can high-tail it out of there as soon as I finish. I appreciate your help.

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