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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, Jul 11, 2008
Total Distance
8.50
8.5
400 Repeats. Ran 11 of them with PCCC. Most of them were 74-75 with a few a little faster. I felt pretty terrible. My legs were still tired from Wed. and probably a little from the Mon. workout also. I was just hanging on.
8.5 total
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