3 miles after work easy. CC practice tonight at Park City with the team. I believe we will be running 800's uphill.
PM: 1.5 mi warm up and cool down. 4x800 M uphill at the Park City Ski Resort. The course was very difficult with some not so good footing. The team looks solid. I am anxious and excited to get started training with them. Times really aren't relevant, but our last two were the fastest. We averaged around 2:45-2:50.
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