Another uphill workout today, my legs were very wack the mile and a half. My total time today was 1:24:56, with an average pace of 9:52.
Mile 1. 9:56
2. 9:50
3. 10:02
4. 9:50
5. 10:40
6. 9:28
7. 9:55
8. 9:45
.61 was at 5:29
Tomorrow is my oncology apt. hope everything turns out ok. |