My legs this past week have'nt been recovering very well from my day to day runs. My cold is still hanging on, but not as bad so I think it is on the way out. Today was a nice day for a run very enjoyable weather. My wife went with me and followed me on her bike. She was wearing her I-Pod and sang to me the whole way. As we got to GU corner a kid came around the corner in his truck to fast, hit some gravel on the road, and just about hit into us. If he would of hit us it would of knocked us both into the canal which was running very fast with irrigation water. Man I was ticked off. People just don't pay enough attention to there driving. I'm just glad we are both still here today.
My legs felt pretty wack most of the run, I planned on doing 10, but cut it short to 8. My half marathon is next sat. in Hurricane, so I am getting excited for that. I would like to think i could pr in this but the way I have been feeling the past few weeks I just don't know. It's a crap shoot. But we will see. My total time today was 1:16:57, with an average pace of 9:32.
Mile 1. 9:20
2. 9:25
3. 9:53
4. 9:19
5. 9:29
6. 9:22
7. 10:23
8. 9:06 | 