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Week starting Oct 21, 2007

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Location:

Boise,ID,

Member Since:

Aug 17, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K--23:56; 10K--50:46; 10miles--1:21:52; 1/2marathon--1:47:25

Short-Term Running Goals:

Build to an average of 40 miles per week

 

Long-Term Running Goals:

Run in a marathon

Compete in a triathlon

Personal:

My husband and I have two boys at home, Will and Vince. I love running, reading, golfing, cooking/baking, and being a mom.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
29.501.0030.50
Slow milesFast milesTotal Distance
5.001.006.00

Will and I ran the first three miles with Jade.  Then Will and I headed to the track.  There we ran the fast mile in 8:14.  Will did not enjoy the last mile and a half of the run. 

Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

This morning I did not want to run.  In fact, the idea of not running today sounded very appealing.  Then I reminded myself how I'd feel better if I went.  I decided I'd put it off for awhile and run after lunch, but then I thought of all the errands I wanted to do.  Running this morning was the only way to fit everything in my day.  I finally got out the door around 7:45.

Although, the run seemed long, it was pleasant enough.  Will and I saw two dead moles or mice and two very graceful deer.  Actually, Will didn't see the deer.  He feel asleep about half way through the run.  And I failed to mention that Jade, Will and I saw deer yesterday, too.

Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

Jade, Will, and I ran our first five miles together.  It went well.

Add Comment
Slow milesFast milesTotal Distance
2.000.002.00

I didn't want to run today at all.  And I didn't not enjoy my run.  Tomorrow will be better because I'll get to run with Jade again.

Comments(2)
Slow milesFast milesTotal Distance
5.000.005.00

Jade, Will, and I tried a new route, an out and back.  It worked well and of course there were some great hills.

Add Comment
Slow milesFast milesTotal Distance
6.500.006.50

Will and I dodged a lot of tail-gaters this morning.  With bike lane, we didn't have to slow down too much.  We saw a lot of gold and black.  Will and I were mostly wearing navy.  I was sporting my Boston Red Sox beanie.  I am with Mik'L--Go Red Sox!

Comments(1)
Slow milesFast milesTotal Distance
29.501.0030.50
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