| Location: Boise,ID, Member Since: Aug 17, 2007 Gender: Female Goal Type: Other Running Accomplishments: 5K--23:56; 10K--50:46; 10miles--1:21:52; 1/2marathon--1:47:25 Short-Term Running Goals: Build to an average of 40 miles per week
Long-Term Running Goals: Run in a marathon
Compete in a triathlon
Personal: My husband and I have two boys at home, Will and Vince. I love running, reading, golfing, cooking/baking, and being a mom. |
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| | Slow miles | Fast miles | Total Distance | | 22.10 | 0.00 | 22.10 |
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| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
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Will and I ran the "around" the high school route. We didn't make it out the door until 9 am. I was worried that it might be hot and muggy, but it was beautiful outside. I didn't know such lovely days existed in August.
Will played outdoors three different times today--before lunch, after his nap, and after dinner. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.20 | 0.00 | 4.20 |
| I ran with Kathryn tonight. The mall loop seemed longer, probably because it was darker. We hadn't run down there in at least a month. It was a good, faster paced run. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 2.50 | 0.00 | 2.50 |
| Will and I biked up to another friend house (five miles). The hills were tough as always. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| Will and I went outside, so I could jump. I did five 3 minutes sets and mixed each session with normal jumping and running in place. Between each set I did the plank for a minute. Meanwhile, Will played in the sand, came over and jumped some next to me, and then wandered around and took care of his morning business. I thought our time outside for me to jump went well. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.70 | 0.00 | 4.70 |
| Will and I ran the hospital loop. I felt very slow, but okay. Will complained the last two miles. Only when we were done did I realize Will was cold. I need to start checking the weather again before we go out. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.20 | 0.00 | 5.20 |
| Erin and I ran the hospital route. We took it slow. We've also decided not to run the half in September. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 22.10 | 0.00 | 22.10 |
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