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Week starting Jul 19, 2009

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Location:

Boise,ID,

Member Since:

Aug 17, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

5K--23:56; 10K--50:46; 10miles--1:21:52; 1/2marathon--1:47:25

Short-Term Running Goals:

Build to an average of 40 miles per week

 

Long-Term Running Goals:

Run in a marathon

Compete in a triathlon

Personal:

My husband and I have two boys at home, Will and Vince. I love running, reading, golfing, cooking/baking, and being a mom.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
5.100.005.10
Slow milesFast milesTotal Distance
0.000.000.00

5 minutes of abs

Yeah!! Back on the wagon!

Add Comment
Slow milesFast milesTotal Distance
2.500.002.50

I am determined to get as many runs as possible while it's still light before seven.

Today was successful.  I definitely want to add a bit on to my run.  I want to run 3 or 3.5.  But, right now I'm happy that I'm waking up and getting the run in.  I want to keep this up and get up to six days a week.  Right now I'd love 4 days a week.

Played volleyball tonight.  It was fun to run a few steps here and there.  I enjoyed digging the serves.

5 minutes of abs.

Add Comment
Slow milesFast milesTotal Distance
2.600.002.60

Add Comment
Slow milesFast milesTotal Distance
5.100.005.10
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