Old Man Still running

Moab Red Hot 50K+

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Location:

Saratoga Springs,UT,

Member Since:

Jan 31, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2016 Finished 12 100-milers during the year.  86 career 100-mile finishes, 9th in the world.   First person to do 6 consecutive summits of Mount Timpanogos.  Won Crooked Road 24-hour race. Achieved the 5th, 6th, and 8th fastest 100-mile times in the world for runners age 57+ for the year.

2013  First person to bag the six highest Wasatch peaks in one day. First and only person to do a Kings Peak double (highest peak in Utah).  I've now accomplished it four times. 

2010 - Overall first place Across the Years 48-hour run (187 miles), Overall first place Pony Express Traill 100.

2009 - Utah State Grand Masters 5K champion (Road Runners Club of America).  National 100-mile Grand Masters Champion (Road Runners Club of America). USATF 100-mile National Champion for age 50-54.

2006 - Set record of five consecutive Timpanogos Summits ("A record for the criminally insane")  See: http://www.crockettclan.org/blog/?p=42

2007 - Summited 7 Utah 13-ers in one day.  See: http://www.crockettclan.org/blog/?p=14 

Only person to have finished nine different 100-mile races in Utah: Wasatch, Bear, Moab, Pony Express Trail, Buffalo Run, Salt Flats, Bryce, Monument Valley, Capitol Reef.

PRs - all accomplished when over 50 years old

5K - 19:51 - 2010 Run to Walk 5K

10K - 42:04 - 2010 Smile Center

1/2 Marathon: 1:29:13 - 2011 Utah Valley

Marathon - 3:23:43 - 2010 Ogden Marathon

50K - 4:38 - 2010 Across the Years split

50-mile - 8:07 - 2010 Across the Years split

100K - 10:49 - 2010 Across The Years split

12-hours 67.1 miles - 2010 Across The Years split

100-mile 19:40 - 2011 Across the Years split

24-hours 117.8 miles - 2011 Across the Years split

48-hours 187.033 miles - 2010 Across the Years

Long-Term Running Goals:

I would like to keep running ultras into my 60s. 

Personal:

Details at: http://www.crockettclan.org/ultras/ultracrockett.pdf Married with six kids and six grandchildren.  Started running at the age of 46 in 2004.  My first race since Junior High days was a 50K. I skipped the shorter road stuff and went straight to ultramarathons.  I started as a back-of-the packer, but have progressed to a top-10-percent ultra finisher.  Wish I would have started running at a much earlier age.  Have had several articles published in national running magazines.  Check out my running adventure blog at www.crockettclan.org/blog

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
47.00
Total Distance
9.00

Rainy and Snowy out in the morning.   I went and ran 9 miles on the treadmill, 8:30 pace at 12% incline.

Comments(3)
Total Distance
3.00

Add Comment
Race: Moab Red Hot 50K+ (34 Miles) 06:19:58, Place overall: 69, Place in age division: 4
Total Distance
35.00

I ran in the Moab Red Hot 50K+. This trail race is actually a little more than 34 miles. The course runs on various surfaces with plenty of sandy roads and hard slickrock. The scenery is spectacular, making it tough to always watch your feet.

I traveled to the race with a childhood buddy, Jim Kern, who would be running in the 33K version of the race. We were concerned about the weather because it snowing (flurries) and pretty windy before the start. But the day turned out to be fantastic for running.

I tried something really different during the race. I attempted to produce a youtube video as I raced. I ended up taking about 70 photos and recorded 23 audio segments. It probably delayed my finishing time by about 15 minutes total, but it was fun and I’m pleased with the results.

Watch the video. video can be found on facebook.

I finished in 6:19, which ended up being about seven minutes faster than last year. Oh well. Only three people older than me, beat me. Watch the video, I hope you enjoy seeing the entire race in 10 minutes.

Comments(3)
Total Distance
47.00
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