Old Man Still running

November 16, 2024

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Location:

Saratoga Springs,UT,

Member Since:

Jan 31, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2016 Finished 12 100-milers during the year.  86 career 100-mile finishes, 9th in the world.   First person to do 6 consecutive summits of Mount Timpanogos.  Won Crooked Road 24-hour race. Achieved the 5th, 6th, and 8th fastest 100-mile times in the world for runners age 57+ for the year.

2013  First person to bag the six highest Wasatch peaks in one day. First and only person to do a Kings Peak double (highest peak in Utah).  I've now accomplished it four times. 

2010 - Overall first place Across the Years 48-hour run (187 miles), Overall first place Pony Express Traill 100.

2009 - Utah State Grand Masters 5K champion (Road Runners Club of America).  National 100-mile Grand Masters Champion (Road Runners Club of America). USATF 100-mile National Champion for age 50-54.

2006 - Set record of five consecutive Timpanogos Summits ("A record for the criminally insane")  See: http://www.crockettclan.org/blog/?p=42

2007 - Summited 7 Utah 13-ers in one day.  See: http://www.crockettclan.org/blog/?p=14 

Only person to have finished nine different 100-mile races in Utah: Wasatch, Bear, Moab, Pony Express Trail, Buffalo Run, Salt Flats, Bryce, Monument Valley, Capitol Reef.

PRs - all accomplished when over 50 years old

5K - 19:51 - 2010 Run to Walk 5K

10K - 42:04 - 2010 Smile Center

1/2 Marathon: 1:29:13 - 2011 Utah Valley

Marathon - 3:23:43 - 2010 Ogden Marathon

50K - 4:38 - 2010 Across the Years split

50-mile - 8:07 - 2010 Across the Years split

100K - 10:49 - 2010 Across The Years split

12-hours 67.1 miles - 2010 Across The Years split

100-mile 19:40 - 2011 Across the Years split

24-hours 117.8 miles - 2011 Across the Years split

48-hours 187.033 miles - 2010 Across the Years

Long-Term Running Goals:

I would like to keep running ultras into my 60s. 

Personal:

Details at: http://www.crockettclan.org/ultras/ultracrockett.pdf Married with six kids and six grandchildren.  Started running at the age of 46 in 2004.  My first race since Junior High days was a 50K. I skipped the shorter road stuff and went straight to ultramarathons.  I started as a back-of-the packer, but have progressed to a top-10-percent ultra finisher.  Wish I would have started running at a much earlier age.  Have had several articles published in national running magazines.  Check out my running adventure blog at www.crockettclan.org/blog

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
13.00

Da7 5: Bob, David, and I left camp at 7:15 to do a trail run to retrieve the cars parked back at the West Fork (we were camped in the East Fork).   We did a nice tough run with 1,800 feet of climb along the way.  I really love that trail, it is in good shape and doesn't have the millions of boulders in the trail like others that go up by the rivers.  This trail (Bear River - Smith Fork) trail runs cross-wise up and down into the valleys.  We ran up and over into Middle Fork and then up and over into West Fork.  The descent into West Fork was long and fast on wonderful switchbacks.  It was a blast.   I ran the stretch fast, at my pace, but stopped several times to wait for Bob and make sure he didn't take wrong turns.  David did great and pressed on ahead.  He completed the run in about 3 hours.  My "running time" was 2:16.

We then drove the cars back to the East Fork, picked up the rest of the guys and headed back to civilization after a wonderful week in the wilderness.  We pigged out on pizza in Kamas.   Funny how this week I ate far more than I usually do, but still I lost about five pounds or so.  This was a great training week for Wasatch, high altitude and dragging a pack around for about 40 miles or so.

I put in 95 miles this week.  I had hoped to do 100, but the poor weather Thursday shut down doing more runs.

Montrail Wildwood Miles: 13.00
Comments
From Holt on Sat, Aug 21, 2010 at 20:09:19 from 75.169.90.161

Sounds like an awesome adventure!

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