Old Man Still running

December 22, 2024

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Location:

Saratoga Springs,UT,

Member Since:

Jan 31, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2016 Finished 12 100-milers during the year.  86 career 100-mile finishes, 9th in the world.   First person to do 6 consecutive summits of Mount Timpanogos.  Won Crooked Road 24-hour race. Achieved the 5th, 6th, and 8th fastest 100-mile times in the world for runners age 57+ for the year.

2013  First person to bag the six highest Wasatch peaks in one day. First and only person to do a Kings Peak double (highest peak in Utah).  I've now accomplished it four times. 

2010 - Overall first place Across the Years 48-hour run (187 miles), Overall first place Pony Express Traill 100.

2009 - Utah State Grand Masters 5K champion (Road Runners Club of America).  National 100-mile Grand Masters Champion (Road Runners Club of America). USATF 100-mile National Champion for age 50-54.

2006 - Set record of five consecutive Timpanogos Summits ("A record for the criminally insane")  See: http://www.crockettclan.org/blog/?p=42

2007 - Summited 7 Utah 13-ers in one day.  See: http://www.crockettclan.org/blog/?p=14 

Only person to have finished nine different 100-mile races in Utah: Wasatch, Bear, Moab, Pony Express Trail, Buffalo Run, Salt Flats, Bryce, Monument Valley, Capitol Reef.

PRs - all accomplished when over 50 years old

5K - 19:51 - 2010 Run to Walk 5K

10K - 42:04 - 2010 Smile Center

1/2 Marathon: 1:29:13 - 2011 Utah Valley

Marathon - 3:23:43 - 2010 Ogden Marathon

50K - 4:38 - 2010 Across the Years split

50-mile - 8:07 - 2010 Across the Years split

100K - 10:49 - 2010 Across The Years split

12-hours 67.1 miles - 2010 Across The Years split

100-mile 19:40 - 2011 Across the Years split

24-hours 117.8 miles - 2011 Across the Years split

48-hours 187.033 miles - 2010 Across the Years

Long-Term Running Goals:

I would like to keep running ultras into my 60s. 

Personal:

Details at: http://www.crockettclan.org/ultras/ultracrockett.pdf Married with six kids and six grandchildren.  Started running at the age of 46 in 2004.  My first race since Junior High days was a 50K. I skipped the shorter road stuff and went straight to ultramarathons.  I started as a back-of-the packer, but have progressed to a top-10-percent ultra finisher.  Wish I would have started running at a much earlier age.  Have had several articles published in national running magazines.  Check out my running adventure blog at www.crockettclan.org/blog

Favorite Blogs:

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Total Distance
5.00

Three mile power walk during lunch up the Riverton/Herriman paved trail.  Leg felt good, some knee pain that comes and goes.  I can't figure that out yet.  Could just be due to under-use.

After work, 30 minutes pounding the elliptical then two miles outside.  I even did a slow pain-less jog for the first time in five months.  I could only do the for 1/4 mile before a little pain showed up, but walking was fine.

When I got home, my wife said, "OOOO, you stink!"  I replied, "Isn't it wonderful, the first time in 5 months!"  She didn't think it was wonderful, and said again, "you really stink."  I thanked her for the compliment.

Yes, things are getting better!

Comments
From Russ on Thu, Jun 28, 2012 at 10:08:44 from 74.114.3.253

Hilarious about your wife. Great news! Sounds like things are progressing nicely.

From Scott Wesemann on Thu, Jun 28, 2012 at 15:03:26 from 66.232.64.4

Good to hear. I don't ever feel like I had a good workout unless someone at my house tells me I stink.

From flatlander on Fri, Jun 29, 2012 at 12:50:31 from 198.207.244.102

Great news this week.

From Dorsimus on Fri, Jun 29, 2012 at 16:24:48 from 209.23.248.163

That's awesome to hear! Keep it going!

From Smooth on Fri, Jun 29, 2012 at 21:48:51 from 71.213.102.15

:) :) :) :) SO HAPPY to hear that you stink and things are getting better! :) :) :) :) :)

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