Old Man Still running

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCrockett's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saratoga Springs,UT,

Member Since:

Jan 31, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2016 Finished 12 100-milers during the year.  86 career 100-mile finishes, 9th in the world.   First person to do 6 consecutive summits of Mount Timpanogos.  Won Crooked Road 24-hour race. Achieved the 5th, 6th, and 8th fastest 100-mile times in the world for runners age 57+ for the year.

2013  First person to bag the six highest Wasatch peaks in one day. First and only person to do a Kings Peak double (highest peak in Utah).  I've now accomplished it four times. 

2010 - Overall first place Across the Years 48-hour run (187 miles), Overall first place Pony Express Traill 100.

2009 - Utah State Grand Masters 5K champion (Road Runners Club of America).  National 100-mile Grand Masters Champion (Road Runners Club of America). USATF 100-mile National Champion for age 50-54.

2006 - Set record of five consecutive Timpanogos Summits ("A record for the criminally insane")  See: http://www.crockettclan.org/blog/?p=42

2007 - Summited 7 Utah 13-ers in one day.  See: http://www.crockettclan.org/blog/?p=14 

Only person to have finished nine different 100-mile races in Utah: Wasatch, Bear, Moab, Pony Express Trail, Buffalo Run, Salt Flats, Bryce, Monument Valley, Capitol Reef.

PRs - all accomplished when over 50 years old

5K - 19:51 - 2010 Run to Walk 5K

10K - 42:04 - 2010 Smile Center

1/2 Marathon: 1:29:13 - 2011 Utah Valley

Marathon - 3:23:43 - 2010 Ogden Marathon

50K - 4:38 - 2010 Across the Years split

50-mile - 8:07 - 2010 Across the Years split

100K - 10:49 - 2010 Across The Years split

12-hours 67.1 miles - 2010 Across The Years split

100-mile 19:40 - 2011 Across the Years split

24-hours 117.8 miles - 2011 Across the Years split

48-hours 187.033 miles - 2010 Across the Years

Long-Term Running Goals:

I would like to keep running ultras into my 60s. 

Personal:

Details at: http://www.crockettclan.org/ultras/ultracrockett.pdf Married with six kids and six grandchildren.  Started running at the age of 46 in 2004.  My first race since Junior High days was a 50K. I skipped the shorter road stuff and went straight to ultramarathons.  I started as a back-of-the packer, but have progressed to a top-10-percent ultra finisher.  Wish I would have started running at a much earlier age.  Have had several articles published in national running magazines.  Check out my running adventure blog at www.crockettclan.org/blog

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
20.00

What an adventure.  I decided to try to do my first Timp summit for the year.   I was on the trail at 1:30 a.m.    I noticed the first snow near Scout Falls....not good, that is way too low for snow.  Well, I've been up and down that mountain many times early in the season when in still had tons of snow.  I knew the safe snow routes to take.

I caught up and passed a couple groups who were trying to keep their feet dry in an area where the runoff was flowing down the trail.  After the rock slide, I caught up to another group wandering around in the giant snow field slope.  They couldn't figure out where the trail continued.  I gave them stern words that they should not be attempting the trail this early in the season if they had not ever been up it before, and certainly not in the dark.  That could be disaster if they went off track. They wanted me to guide them, but I told them I would be going too fast.  So, I took off, but they kept following.   So after awhile I looked out for them, warned them whent they were off the trail.  We had tons of snow fields to cross.  There was more snow than trail.  When we reached the huge snow slope below the basin, I explained where the trail was under the snow but said I was going straight up the slope.   They watched me go and didn't follow my route.

When I arrived in the basin (10,000 feet), I could see that it was still almost totally covered in 1-2 feet of snow.  In some places the snow was six feet or more.  Wow, this was the most I have seen up there.  I was wearing my micro spikes on my shoes, and they were doing super.  I had great traction.

I crossed the basin with no problem and then looked up to attack the slope up to a shelf under the saddle.  The trail was totally covered in snow, it would be of no help.  In the past I just headed toward the sound of the water fall and found the safe route through the cliffs.   But this morning I heard three water falls.   I just couldn't see well enough in the dark to find the right route.  I made my way up and was probably only about 30 yards from being on the shelf, but the final yards would involve a rock climb.  I probably was in the wrong place.   I knew once I got by this area, I would face one more steep snow slope to get up to the saddle and then it would be clear trail to the summit.  But I decided this just wasn't worth it.  This wasn't running, it was slow mountain snow climbing, so I headed back down.  I wimped out, I've done this before in the dark going up snow slopes, but I felt nervous in the dark. It didn't look like anyone had yet gone up above the basin this season. Oh well, I made it up to 10,500.   I could do this in the day, but it will be much easier in a couple weeks.

I crossed back over the basin and then found the group just arriving.  I warned them not to try to go above the basin since there was no trail and they had no clue where the correct route was.   I had a nice fun run down and dawn arrived.   We had tramped down a pretty good trail in the snow all the way up to the basin, so I expect lots of hikers to start making their way up to that point.

I decided to go for some real running in the beautiful morning with all the aspens.  As I was about to start, I ran into Thayne Clark and Scott Holmes out for a run up and over Alpine Loop to Aspen Grove and back.  I asked if I could join in.  We had a great run.  Thayne knows all those trails very well and took us on all sorts of nice routes.   It was great fun and I had a nice workout.

As I was driving home through Lehi, I saw several runners on the road.  I thought, "I wonder if Smooth is out running?"  Sure enough, in another block I drove by Smooth.  I rolled down the window and yelled and hello.

La Sportive Wildcat - Yellow (old) Miles: 20.00
Comments
From flatlander on Sat, Jun 26, 2010 at 13:02:31 from 198.207.244.102

That group was lucky to have you show up. A lot of people get in trouble not knowing what they are getting themselves into.

From Smooth on Sat, Jun 26, 2010 at 13:10:44 from 174.23.236.38

Seriously, you are amazing to run in the middle of the night through unseasonal deep snow up Timp. You are such an AWESOME mountain goat! :)

THANKS for hollering hello at me. I was just bragging about you to my newfound friend wondering what kinda of crazy adventure you'd be doing this morning after a PR Squaw Peak and Bighorn! YOU ARE AMAZING!!!!

From jun on Sat, Jun 26, 2010 at 15:37:31 from 97.126.235.79

Good information about Timp. I was planning on doing it next week, Friday, but now I might push that out another week. Sounds a little epic up there. While I have a ton of mountaineering experience, I'm not about to risk anything in the dark. Glad you didn't either. Good job on getting some great miles in. You must be feeling great after Big Horn.

From Maynard on Sun, Jun 27, 2010 at 12:36:18 from 71.213.28.77

Thanks for the update on the Timp snow conditions! I was just the other day wondering when I'd be able to head up there. Looks like I'd best hold off a bit.

From DonGardinero on Mon, Jun 28, 2010 at 00:35:57 from 75.162.166.216

Don't you ever sleep? You were out on the trail just as I was falling asleep for the night. Nicely done.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements