Old Man Still running

Salt Flats 100

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Location:

Saratoga Springs,UT,

Member Since:

Jan 31, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2016 Finished 12 100-milers during the year.  86 career 100-mile finishes, 9th in the world.   First person to do 6 consecutive summits of Mount Timpanogos.  Won Crooked Road 24-hour race. Achieved the 5th, 6th, and 8th fastest 100-mile times in the world for runners age 57+ for the year.

2013  First person to bag the six highest Wasatch peaks in one day. First and only person to do a Kings Peak double (highest peak in Utah).  I've now accomplished it four times. 

2010 - Overall first place Across the Years 48-hour run (187 miles), Overall first place Pony Express Traill 100.

2009 - Utah State Grand Masters 5K champion (Road Runners Club of America).  National 100-mile Grand Masters Champion (Road Runners Club of America). USATF 100-mile National Champion for age 50-54.

2006 - Set record of five consecutive Timpanogos Summits ("A record for the criminally insane")  See: http://www.crockettclan.org/blog/?p=42

2007 - Summited 7 Utah 13-ers in one day.  See: http://www.crockettclan.org/blog/?p=14 

Only person to have finished nine different 100-mile races in Utah: Wasatch, Bear, Moab, Pony Express Trail, Buffalo Run, Salt Flats, Bryce, Monument Valley, Capitol Reef.

PRs - all accomplished when over 50 years old

5K - 19:51 - 2010 Run to Walk 5K

10K - 42:04 - 2010 Smile Center

1/2 Marathon: 1:29:13 - 2011 Utah Valley

Marathon - 3:23:43 - 2010 Ogden Marathon

50K - 4:38 - 2010 Across the Years split

50-mile - 8:07 - 2010 Across the Years split

100K - 10:49 - 2010 Across The Years split

12-hours 67.1 miles - 2010 Across The Years split

100-mile 19:40 - 2011 Across the Years split

24-hours 117.8 miles - 2011 Across the Years split

48-hours 187.033 miles - 2010 Across the Years

Long-Term Running Goals:

I would like to keep running ultras into my 60s. 

Personal:

Details at: http://www.crockettclan.org/ultras/ultracrockett.pdf Married with six kids and six grandchildren.  Started running at the age of 46 in 2004.  My first race since Junior High days was a 50K. I skipped the shorter road stuff and went straight to ultramarathons.  I started as a back-of-the packer, but have progressed to a top-10-percent ultra finisher.  Wish I would have started running at a much earlier age.  Have had several articles published in national running magazines.  Check out my running adventure blog at www.crockettclan.org/blog

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Race: Salt Flats 100 (98 Miles) 21:36:36, Place overall: 2
Total Distance
99.00

My 40th 100-mile finish is in the books.   This is a new 100-mile race and this year it was a free test-run.  Good thing, there were a bunch of challenges but the rookie race director has learned a lot.

The race was held near the Bonneville Salt Flats, mostly on the very remote islands to the north.  I thought the race would be flatter, but it had several pretty long and tough climbs up to the top of some rpasses giving incredible views of the salt flats. It looked like a frozen ocean.

The biggest problem was that the race director marked the course a week in advance.  As we were running we discovered that someone had carefully removed all the markers for about 75% of the course.  It must have taken them hours to do.  The race director had to quit racing and remark portions and help direct those in the rear.   I was the only one who ran the right course without help because I used my GPS starting at mile 30. I had critical turns marked.  The winner was an elite local runner, Jay who finished in sub-17, but we think he skipped about 3 miles of the course because of marking problems.  One section at night was impossible without a GPS.  There should have been glow sticks, you just couldn't see any of the markers at night.

Anyway, I'll work with the RD to greatly simplify the course for next year.  It was just too complex.  It could be more straight-forward and still visit the same areas of these islands.  Also all aid stations were about ten miles apart.  The is pretty far as you start slowing down.

The weather was a worry, but we only had short stretches of flurries.  However, we had constant wind.  For miles is would be a 20 mph headwind and at times 30 mph.  I took it easy but was amazed that I still had a good time.  If I would have really pushed it, no telling what I could of done, but the wind made it tough and I really worried about the other runners getting lost.  When I worry, I slow way down.   After midnight, it got really chilly when there was a headwind, windchill below freezing.  I had to stop for ten minutes and warm up in a car.  When I got pretty cold, I kept getting very sleeping and started to stumble around.

Anyway I had a good time.  For some reason I am hardly sore at all.  I can't understand it.  By far I came out of this 100 the less sore.  Perhaps the cool weather the entire time in the 30s and 40s helped.  Maybe it is because I did that 110 mile Grand Canyon run two weeks ago.   I could run uphills the entire race just fine.  I just got lazy and at times walked because the next runner behind me was more than two hours behind.  No one was pushing me and I knew I couldn't catch Jay.  But I could crank out a sub-10-minute mile at will when I wanted to.

There was one section on Crater Island way to the north that felt as remote as I have ever run.  It felt like we were running off the end of the world.  It was amazing.  There was a guy with a SUV aid station at the far end. 

Lots more details later.  I wish I would have taken some pictures.

Hoka - Bondi B Miles: 101.00
Comments
From JulieC on Sat, Apr 30, 2011 at 12:38:02 from 67.41.190.74

in this weather, YOU ARE JUST INCREDIBLE!! I think ULTRA runners have some sort of brain fog-- like they just don't remember they ran 100 miles last week so they run another 100. Seriously amazing!! : D

From jun on Sat, Apr 30, 2011 at 13:28:30 from 97.126.237.143

Holy Cow, way to go man. There is a part of me that is so jealous and another part that is extremely grateful I didn't make it out. I wouldn't have made the whole 50 miles, I don't think. My hip was really nagging yesterday at about mile 26, although much of it had to do with the hills. Anyway, congrats on another successful 100 miler. So impressed.

From crockett on Sat, Apr 30, 2011 at 13:32:32 from 71.32.233.175

Vince did an amazing job. I suspect he sunk $1,000 of his own money pulling this off. Hopefully he can get some of it back next year. A bunch of people came out to help him. I'll post my trophy on facebook. Very unique.

From Jon on Sat, Apr 30, 2011 at 21:52:43 from 74.177.80.153

Wow. 4 already, and 40 total?

From RAD on Sat, Apr 30, 2011 at 22:09:36 from 98.202.17.113

I LOVE the award/trophy! Looks like a 'diamond in the rough'. Nice work pulling out another 100 miler, without a seemingly second thought. Crater Island sounds amazing!

What is it with people removing markers from courses lately? IF I ever run a trail race I will have my GPS - and an orienteering merit badge.

From Twinkies on Sun, May 01, 2011 at 11:47:31 from 67.182.252.148

Awesome 100 miler Davy. Congrats on #40.

From Scott Wesemann on Mon, May 02, 2011 at 12:52:27 from 66.239.250.209

Congrats on #40. I would love to get out there and run sometime.

From Maurine/Miles on Mon, May 02, 2011 at 18:32:38 from 63.255.172.2

Great job, Davy. You are putting on some serious mileage.

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