Old Man Still running

December 22, 2024

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Location:

Saratoga Springs,UT,

Member Since:

Jan 31, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2016 Finished 12 100-milers during the year.  86 career 100-mile finishes, 9th in the world.   First person to do 6 consecutive summits of Mount Timpanogos.  Won Crooked Road 24-hour race. Achieved the 5th, 6th, and 8th fastest 100-mile times in the world for runners age 57+ for the year.

2013  First person to bag the six highest Wasatch peaks in one day. First and only person to do a Kings Peak double (highest peak in Utah).  I've now accomplished it four times. 

2010 - Overall first place Across the Years 48-hour run (187 miles), Overall first place Pony Express Traill 100.

2009 - Utah State Grand Masters 5K champion (Road Runners Club of America).  National 100-mile Grand Masters Champion (Road Runners Club of America). USATF 100-mile National Champion for age 50-54.

2006 - Set record of five consecutive Timpanogos Summits ("A record for the criminally insane")  See: http://www.crockettclan.org/blog/?p=42

2007 - Summited 7 Utah 13-ers in one day.  See: http://www.crockettclan.org/blog/?p=14 

Only person to have finished nine different 100-mile races in Utah: Wasatch, Bear, Moab, Pony Express Trail, Buffalo Run, Salt Flats, Bryce, Monument Valley, Capitol Reef.

PRs - all accomplished when over 50 years old

5K - 19:51 - 2010 Run to Walk 5K

10K - 42:04 - 2010 Smile Center

1/2 Marathon: 1:29:13 - 2011 Utah Valley

Marathon - 3:23:43 - 2010 Ogden Marathon

50K - 4:38 - 2010 Across the Years split

50-mile - 8:07 - 2010 Across the Years split

100K - 10:49 - 2010 Across The Years split

12-hours 67.1 miles - 2010 Across The Years split

100-mile 19:40 - 2011 Across the Years split

24-hours 117.8 miles - 2011 Across the Years split

48-hours 187.033 miles - 2010 Across the Years

Long-Term Running Goals:

I would like to keep running ultras into my 60s. 

Personal:

Details at: http://www.crockettclan.org/ultras/ultracrockett.pdf Married with six kids and six grandchildren.  Started running at the age of 46 in 2004.  My first race since Junior High days was a 50K. I skipped the shorter road stuff and went straight to ultramarathons.  I started as a back-of-the packer, but have progressed to a top-10-percent ultra finisher.  Wish I would have started running at a much earlier age.  Have had several articles published in national running magazines.  Check out my running adventure blog at www.crockettclan.org/blog

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
7.00

I'm in my Boston taper now, backing off on miles and just staying loose this week.  Oh, I will have a longish run left Friday night.  Did a hilly treadmill workout this morning, 5-15% incline, 7:30 pace, holding on to the front.

Plans for Friday on Antelope Island.  I'll start around 7 p.m.  Jim Kern will crew for me for the first 50 miles.   Jim Skaggs will drop a gallon of water for me at the first aid station location.   I'm on my own for the first 18.9 miles because there isn't crew access.  I should finish that loop by 10:30 p.m. and then Jim Kern will crew me at least every six miles.  The goal for the first 50 is to get done in 9:30.   That will give me a 1:30 head start on all the 50-mile runners who will be chasing me down.   Looks like there could be some rain on Friday.  Hopefully it will be gone before evening.

Mizuno Wave Elixer - Red Miles: 7.00
Comments
From Kelli on Tue, Mar 23, 2010 at 17:36:23 from 71.219.89.155

That is quite the incline at that pace, crazy guy!

Best of luck to you! I would have loved to have come and watched or cheered you on or tried to keep up for a half of a mile! Darn family and half marathon!

From jun on Wed, Mar 24, 2010 at 11:39:07 from 66.239.250.209

Yes, good luck. Twinkies and I should stumble by you as you near the finish to your 100. I'm pacing Matt for the last 17 miles of his 50.

From crockett on Wed, Mar 24, 2010 at 23:20:38 from 71.36.81.227

Jun, I may reach the Ranch between 11 a.m.-12 pm. probably near Twinkies. But I'll be moving slowly at that point. It will be interesting to see what speed I can put together during the night with the rain/snow.

From Smooth on Wed, Mar 24, 2010 at 23:28:17 from 174.23.198.220

VERY FAST pace for that "uphill" run!

GOOD LUCK on Sat. Can't wait to read all about it!

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