Old Man Still running

May 05, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCrockett's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017
15% off for Fast Running Blog members at St. George Running Center!

Location:

Saratoga Springs,UT,

Member Since:

Jan 31, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2016 Finished 12 100-milers during the year.  86 career 100-mile finishes, 9th in the world.   First person to do 6 consecutive summits of Mount Timpanogos.  Won Crooked Road 24-hour race. Achieved the 5th, 6th, and 8th fastest 100-mile times in the world for runners age 57+ for the year.

2013  First person to bag the six highest Wasatch peaks in one day. First and only person to do a Kings Peak double (highest peak in Utah).  I've now accomplished it four times. 

2010 - Overall first place Across the Years 48-hour run (187 miles), Overall first place Pony Express Traill 100.

2009 - Utah State Grand Masters 5K champion (Road Runners Club of America).  National 100-mile Grand Masters Champion (Road Runners Club of America). USATF 100-mile National Champion for age 50-54.

2006 - Set record of five consecutive Timpanogos Summits ("A record for the criminally insane")  See: http://www.crockettclan.org/blog/?p=42

2007 - Summited 7 Utah 13-ers in one day.  See: http://www.crockettclan.org/blog/?p=14 

Only person to have finished nine different 100-mile races in Utah: Wasatch, Bear, Moab, Pony Express Trail, Buffalo Run, Salt Flats, Bryce, Monument Valley, Capitol Reef.

PRs - all accomplished when over 50 years old

5K - 19:51 - 2010 Run to Walk 5K

10K - 42:04 - 2010 Smile Center

1/2 Marathon: 1:29:13 - 2011 Utah Valley

Marathon - 3:23:43 - 2010 Ogden Marathon

50K - 4:38 - 2010 Across the Years split

50-mile - 8:07 - 2010 Across the Years split

100K - 10:49 - 2010 Across The Years split

12-hours 67.1 miles - 2010 Across The Years split

100-mile 19:40 - 2011 Across the Years split

24-hours 117.8 miles - 2011 Across the Years split

48-hours 187.033 miles - 2010 Across the Years

Long-Term Running Goals:

I would like to keep running ultras into my 60s. 

Personal:

Details at: http://www.crockettclan.org/ultras/ultracrockett.pdf Married with six kids and six grandchildren.  Started running at the age of 46 in 2004.  My first race since Junior High days was a 50K. I skipped the shorter road stuff and went straight to ultramarathons.  I started as a back-of-the packer, but have progressed to a top-10-percent ultra finisher.  Wish I would have started running at a much earlier age.  Have had several articles published in national running magazines.  Check out my running adventure blog at www.crockettclan.org/blog

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
27.00

This morning, I did something pretty crazy.  I ran a marathon before dawn, making it into work at the normal time.  Right above my house is a ridge that the locals call Rattlesnake Ridge because of so many rattlesnakes that like to make their homes in all the cracks in the cliffs.   Around that ridge is a pretty flat dirt road that loops around the ridge.  The loop is about 1.035 miles, very close to a mile.   The loops are fairly smooth except for an area that is being crowded by new development.  They have dumped some mounds of rocks as they are constructing roads a little lower.  So the trail through that section is a little more technical, with some rocks to trip on.  The entire loop has about a 50-foot elevation climb/descent.  

 

From my house the approach is 0.7 miles with a 250-foot climb.   So, to get a marathon in, I would need to do the approach, run 24 loops, and return home for 26.24 miles.   I was up for the challenge and hoped to finish it in about 4:15.   It would be a challenge because it  would all be in the dark and include a total of 1450-feet of climb/descent.   4:15 seemed to be a good goal to get it done without pushing too hard.

I left the house a little after 1:30 a.m.  My wife is out of town so no "you are crazy" comments would be forthcoming.   I took up with me three bottles of fluid and some Reeses for some energy along the way. 

A nice moon was out to light my way.  I decided to alternate the direction of each loop, which would help me keep track of the numbers and help my legs to have some variation.  I felt funny about using my bright flashlight much up there at this time in the morning, for fear of attracting attention from the overly ambitious Saratoga Springs police, who have their offices less than a half a mile from my loop.  I could just see a police cruiser coming up there and then having to explain my crazy adventure.   So, for the first 12 miles or so, I ran almost entirely by the moon-light.  It slowed me down somewhat, but was a great challenge.   It was neat to look down to the neighborhoods lighted below.

After 4 a.m., I was more confident about turning my light and started to for a least a half a loop.   On the west side of the ridge, which is usually very quiet because you can’t hear any noise from the homes or roads below, I heard a strange roar of an engine above me.   I was very surprised to see a truck driving down from the ridge.  Someone had spent the night up there.  Last evening, I noticed a young man rappelling of the cliff up there.  It must have been him.

By 5 a.m., the homes and roads below were waking up as more cars were on the roads making their way to work.  I only had a few more loops and I pushed the last loop pretty hard.   I finished the 24th loop, gathered my stuff and headed home.   My finish time was 4:17:47 for my early morning trail marathon.

climb 9:06
1 8:56
2 9:15
3 9:06
4 8:59
5 9:29
6 9:40
7 9:59
8 9:37
9 9:53
10 9:56
11 10:06
12 9:57
13 9:34
14 10:14
15 10:30
16 10:38
17 10:06
18 11:17
19 10:14
20 10:45
21 11:53
22 11:31
23 11:12
24 9:29
return 6:28
total 4:17:47

Comments
From maurine/tarzan on Mon, Apr 13, 2009 at 13:21:32 from 63.255.172.2

Wow, Davy. That is crazy....and so cool! I wish I could claim that same mileage before work.

I am very impressed and very jealous. Keep up the awesome training.

From jun on Mon, Apr 13, 2009 at 14:56:14 from 66.239.250.209

Hahaha. That is so awesome. What a great day to start the week. In a strange sort of way that sounds really fun; to do something that crazy with such good results.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: