Craig Hudman - Simply Live

Week starting Oct 14, 2012

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Location:

Shelley,ID,

Member Since:

Sep 08, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

2014 St. George Marathon 2:37:23 PR (1st Master's Race , turned 40 2 days before race)

2014 Big Cottonwood Half 1:11:21 PR

2013 Boston Marathon 2:48:23

2012 Boise Run For Life 5K 16:59 (1st Overall)

2012 Shelley Spud Run Half Marathon (1st Overall)

2013 Lake Lowell Half Marathon (1st Overall)

2013 Idaho Falls Half Marathon (1st Overall)

2013 Big Cotton Wood Half 1:15:22

Short-Term Running Goals:

Need to think about what my real goals are and what I can accomplish. I feel truly blessed to have accompilished what I have and have no clue as to where I can end up.

~~Sub 2:45 Marathon~~

~~Sub 1:18 Half Marathon~~

Long-Term Running Goals:

Keep running and enjoy just being outside. Stay fit so I can be active in whatever life brings. Make trips to the mountains.

Ski A LOT with my kids.

Personal:

Married to Nikki Hudman for 26 years. 5 Kids ages 25-15. Avid fly fisher and skier.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	10.70
Runs With Hutch Lifetime Miles:						1096.11
Brooks Racer T7 Lifetime Miles:						141.01
Adidas Boost Lifetime Miles:						829.06
Adidas Adios 2 Lifetime Miles:						166.80
Saucony Fastwitch 6 Lifetime Miles:						453.19
Brooks Launch (Blue) Lifetime Miles:						716.29
Brooks Launch (Black) Lifetime Miles:						679.98
Brooks Launch Blue Lifetime Miles:						270.75
Brooks Launch 2 Lifetime Miles:						211.02
Hoka Mach 5 Lifetime Miles:						314.06

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
21.40	2.00	0.00	0.00	18.65	42.05

Brooks PureFlow Miles: 4.70	Runs With Hutch Miles: 12.60	Saucony Mirage 2 Miles: 7.90	Adidas Aegis Miles: 10.80

Mon, Oct 15, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
4.70	0.00	0.00	0.00	7.00	11.70

AM - Ran with Nikki. Windy.

PM - Spinning 17.16 / 50 min. HR was down which surprised me quite a bit. I'm used to seeing it up on faster spins like this. Guess its time to turn up resistance.

Brooks PureFlow Miles: 4.70	Runs With Hutch Miles: 4.70

Comments(1)

Wed, Oct 17, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	6.15	6.15

270 flights / 45 min on the stair master. Big work change today. So schedule might get a little out of control for a bit. House is finally close and money in the bank. Now I REALLY need to figure out where I'm going to live.

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Thu, Oct 18, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	5.50	5.50

Spinning 40min / 14 miles. Cramped so hard in my right calf I almost puked. Planned on going more but this completely took me out. Eating like crap again today which is probably why I cramped. You figure I know better but for some reason junk food has sounded so good this past few weeks I can't help myself. It's awesome going in but afterwards I feel horrible. I've even had my wife make me this green vegetable shake for breakfast the last two days to try and avoid this but I just have no self control right now. Next thing you know I'll be on the sofa with a six pack of soda, cookies and chips watching Dr. Phil.

Comments(2)

Fri, Oct 19, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
7.90	0.00	0.00	0.00	0.00	7.90

Easy run with Nikki

Runs With Hutch Miles: 7.90	Saucony Mirage 2 Miles: 7.90

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Sat, Oct 20, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
8.80	2.00	0.00	0.00	0.00	10.80

Big group run. Fun to talk with everyone. Pace dropped down for a bit and I asked Jeff why we were pushing so much and he said ya we're supposed to be in the fat and happy stage. Ankle held up ok. Legs felt a little heavy overall.

Adidas Aegis Miles: 10.80

Comments(5)

Totals

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
21.40	2.00	0.00	0.00	18.65	42.05

Brooks PureFlow Miles: 4.70	Runs With Hutch Miles: 12.60	Saucony Mirage 2 Miles: 7.90	Adidas Aegis Miles: 10.80

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